Find Your Peace is a vibrant, engaging workbook designed to help you de-stress and embrace inner peace 

We are constantly moving, thinking, and dreaming to become the best human being we can be, but our conscious and subconscious constantly get in the way. No matter what your current mindset may be, a mindfulness practice will exponentially improve your life. The practice of mindfulness can be a powerful stress reliever, with proven benefits for sleep quality, blood pressure, chronic pain, and more. This workbook offers you guidance and valuable rituals to help you reach your highest self.

Inside, you’ll find a holistic practice with physical, mental, and personal benefits on the way to becoming fully present in your life:

• Become more aware of your body and its needs
• Learn about your thought patterns
• Identify your belief system
• Harness the power of music to enhance your emotions
• Connect with the purest and truest parts of yourself

This workbook is a rewarding, immersive guide that’s straightforward and easily accessible for anyone seeking direction and purpose. Throughout the book you’ll find inspiring, colorful illustrations and engaging activities to help you find the joy in your mindfulness practice.

The Wellness Workbooks series from Wellfleet Press offers guidance on a wide range of self-help and mental health topics. Each book presents a thoughtful, evidence-based collection of straightforward exercises in an accessible, enjoyable format that will keep you engaged and inspired. With a distinctive design and full-color illustrations throughout, these workbooks deliver a practical path to personal growth in a beautiful package. Other titles include Find Your Calm,  Find Your Strength, and  Find Good Habits.

Specifications

Language: English
Series Title: Wellness Workbooks
Publisher: WellFleet Press
Book Format: Paperback

Yoga Pilates Fitness Exercise Equipment

Feature:

1. Used for multiple purposes, for example, enhancing balancing, coordination stability, endurance, strength training, etc.
2. Has massage effect, promote blood circulation if your body contact with it.
3. Help you to lose weight and keep perfect body shape in a healthy way.
4. Antislip and anti‑fall, fitness ball base equips with 6 antislip rubber feet, additional 1.2 inch thick base and antislip moire,to maximize user stability,allowing you to safely stand, jumping, kneel or lie on balancing trainer for completely free workout, in addition, tested and verified explosionproof technology insures safety.
5. Multifunctional fitness coaches,you can use ball and gym wristbands for push‑ups, squats,sit‑ups, climbers,lunges, wood and other more exercise, provides endless exercise choice, allows wide range of users to increase core strength, stability and flexibility,make full use of your family fitness routine.

Specification:

Condition: 100% Brand New
Item Type: Fitness Ball
Material: PVC
Size: Approx. 46x46x20cm/18.1x18.1x7.9in (There May Be Error After Filling)
Load Weight: Approx.150kg/330.7lb

Package List:

 1 x Yoga Half Ball

 2 x Pull Handle

 1 x Foot Tread Pump

SPECIFICATIONS

Material: PVC

Color: Black

Product Dimensions: 72"L x 48"W x 0.32"Th

USE & CARE:
This mat is well-made. It may have a smell that will fade over time. Please roll it out and place it in a cool, ventilated place for 2-5 days before your first usage.
The mat might be slippery in your break-in period, we recommend you to wipe the mat with a mild soap damp cloth BEFORE the first time use and AFTER each use.
Sweating can cause you to slip and slide on the mat. If your hands and feet that sweat a lot during exercise, you can either place our microfiber towel under your hand or simply wipe the sweat off your body and mat to stop slipping.
It is recommended to roll the back of the large yoga mat inward to avoid edge curling.

Fitness Without Restriction - At an extra 6 ft ( 72") long and 4 ft (48") wide, the workout mat is the double size of a standard-size yoga mat; it offers users plenty of extra space for free movement and maximum stretching, suitable for any yoga pose, pilates, barre, light cardio workouts, squats, lunges, push-ups, plank variations, and calisthenics
Double-Sided Slip-free Design - Designed with double-sided non-slip surfaces, this large workout mat provides unparalleled grip to help you hold poses no matter what style of yoga you are practicing; the unique honeycomb bottom prevents the mat from sliding around on most floor surfaces
Extra Cushioning and Comfort - 1/3" thick large yoga mat delivers shock-absorbing cushioning; the wide yoga mat supports arad comforts your spine, hips, knees, and elbows on hard floors; this thick exercise mat protects your floors and carpets from damage during exercise; it maintains good performance on various flooring in any room
Tear Resistance - To invest in a good mat for your fitness experience, our workout mats for home gym with an additional mesh fiber layer in the middle enhance the durability and lifespan so that you can say goodbye to annoying tearing; take care of your pilates mat properly, and you can keep it new as long as possible
Buy with Confidence - Whether outdoors or indoors, yoga or fitness, our large exercise mat can meet your various exercise needs on different workout occasions; package list: 1 Extra Large Yoga Mat, 1 Microfiber Towel, 1 Storage Bag, and 2 Storage Straps

SPECIFICATIONS

Brand Name: DUTRIEUX

Origin: US(Origin)

Type of sports: Strength Training

Training Site: ARMS

SPECIFICATIONS

Brand Name: DUTRIEUX

Origin: US(Origin)

Material: RUBBER

Type of sports: Strength Training

Training Site: Waist & Abdomen Exercise

Department Name: Unisex

SPECIFICATIONS

Material Composition: Polyester

Hardness: SOFT

Closure Type: zipper

Model Number: LM-XZB

Item Height: 13

Occasion: Versatile

Item Type: travel bags

Item Length: 52

Item Weight: 1

Item Width: 33

Travel Bag: Travel Duffle

Style: fashion

Pattern Type: Solid

Features1: Folding Suit Storage Bag

Features2: travel women s big bags

Features3: large traveling handbag

Features4: waterproof travel bag for women

Features5: hand luggage bag travel

Features6: travel bag luggage

Features7: folding suit storage travel bag

Features8: luggage travel bags

 Capacity Travel Duffle Bag Women's Handbag Foldable Suitbag Waterproof Clothes Totes Gym Bag Outdoor Fitness Bags

This unique garment duffel bag eliminates the need for heavy luggage and offers a transformative design that easily transforms from a roomy duffle bag to a protective garment duffel bag. Make airport check-in quick and stylish with a bag designed for the modern traveler.

Product information:
Lining texture: Polyester
Applicable scenario: leisure travel
Applicable Gender: Female
Functions:
breathable, waterproof, ultra-light, antibacterial, wear-resistant,
anti-seismic, burden-reducing, spine protection, dry wet separation
Material: PU
Style: travel/sports/outdoor

Feature:
1. Wrinkle-free elegance
No matter how long your trip is, this bag will ensure your outfit is spotless. Ditch the hotel iron and rely on our bags to keep your clothes tidy from take-off to landing. Whether it's a business suit or evening wear, when packing for travel, rest assured that your clothes will be as fresh and clean as the first time you unpacked them.

2. Versatility and longevity
Whether you are traveling for business or pleasure, a travel bag is your reliable travel companion. Attention to detail, sturdy handles and adjustable shoulder straps enhance its timeless design. This is more than just a duffel bag - it's a guarantee of style, versatility and durability.

3.Multifunctional storage design
Garment bags are designed for your versatile storage, making your travels worry-free. Pack everything you need for your trip.

Note：
1.Please allow 1-3CM differs due to manual measurement.
2.Due to different producing batches, product details might be a little different. If you minding the difference, please buy it carefully.
3.Due to the different display and different light, the picture may not reflect the actual color of the item.Please do not open disputes for this reason, thank you for your understanding

Specifications
Size: 12" x 24"
Color: Blue
Power Supply: Wall Adapter
Heat Area: Full Body
Material: Coral Fleece
Heat Level: 4 Levels
Auto-off Timing: 2 Hours

Features
1. Full body heating pad to relieve back pain and cramps after excessive sports, sedentary jobs, and household duties. Choose this extra-large 12" x 24" heating pad to quickly warm your back, neck shoulders, knees, legs, and arms .The high-quality materials make it super sturdy  with long-lasting  penetrating  heat.
2 The heating pad has 4 personalized heat settings. The 2-hour auto shut-off feature helps you conserve energy and avoids excessive heating.
3. Thick and ultra-soft fabric pad helps the heating wire spread heat more evenly. Detach the controller to make it machine washable and brings it clean for daily use.
4. Four heat options provide  penetration for effective relaxation. With the extra-long cord enjoy your hyperthermia anytime and anywhere.
5. Beautiful and elegant, ideal for personal use and as a gift for family members or friends. Please refer to the instruction manual before use to provide you with a better shopping experience.

• Large Heating Pad with Blue Color is for Back Neck Shoulders Legs Use
  
  
• Large Size - 12"x24"
  
  
• 4 Heating Levels
  
  
• 2 Hours Auto-off 
  
  
• Super Soft Coral Fleece 
  
  
• Full Body Relax and Relief
  
  
• A Warm Winter Gift
  
  

Specifications

Features: Ultra-Soft, Moist & Dry Heat Options, Large Size
Assembled Product Weight: